Ignore rose water. It helps prevent and reduce eye puffiness in the morning, maintains pH balance and naturally hydrates your skin if you spritz it on during the day. Don’t pop pimplesbecause it can lead to more swelling, redness, and even scarring. Don’t neglect the basics. Make Sudarshan Kriya your beauty mantra. Yes, it’s that easy. Just […]
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Don’t forget that exfoliation is indispensable. At least once or twice a week, exfoliate your skin to remove the layers of dead skin, sure to leave you with a more healthy glow and brighter skin. Skip the sunscreen, whether it’s cloudy or cold outside (no excuses). If you’re heading to a beach or around reflective surfaces […]
Hydrate yourself. Drink lots of water daily, at least 8 glasses if not more. Also, eats fruits and vegetables that have a high water content such as watermelon, cucumber, orange, strawberry, grapefruit and cantaloupe. Wash your face with warm water, three times a day, and gently massage your face in circular motions, ensuring that the […]
Make sure you always (and we mean always) remove your make up before hitting the sheets. Apply sunscreen with SPF of at least 15 that blocks both UVA and UVB rays. Since a lifetime of sunexposure can cause wrinkles, age spots and other skin problems, you have to protect your skin from the sun. Make sure the label reads ‘noncomedogenic’ […]